When anxiety rears its head, we often just want it to go away. Clinical psychologist David H. Rosmarin asks us to consider instead the positive role anxiety can play in our lives, sharing four practical steps to transform it from your enemy into your ally. (Recorded at TEDxNashville on August 24, 2024)

Julian Treasure: Nói thế nào để người khác muốn nghe

Listen to the recording on apartment rentals and read along with the conversation. Review the key vocabulary and the sample sentences.